Welcome to the Blueprinting Process
To help us tailor your consultation, please take 5–10 minutes to complete this form. Be honest and specific — your answers will directly shape the strategy we build together.
Let’s get clear on where you are, where you want to go, and what’s holding you back.
Envision Your Future: Physique • Personal Life • Lifestyle (12 Months From Now)
Fast forward one year—what does your ideal life look like? Think about your physique, personal life, and overall lifestyle.
What are the top 3 outcomes you want to achieve?
For example:
- Feel confident shirtless at the beach
- Be more active and present with your family
- Have the energy and focus to perform at your best each day
Write them down. Let’s define what success looks like—so we can build the plan to get you there.
What’s getting in the way of your progress? Be brutally honest. Are there habits, routines, mindset blocks, or external pressures holding you back?
Maybe it’s poor time management, lack of structure, low energy, or negative influences in your environment.
Write them down.
When we know what’s in the way, we can start removing it—one step at a time.
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